When you’re NOT in the mood to turn on the oven (or when it’s too hot to even think about it), these easy no-bake desserts will be a life-saver.

Don’t get us wrong — we love baking. But sometimes, we’re just不是在情绪处理烤箱中，特别是在外面很热的时候。相反，我们宁愿使用冰箱或冰箱来设置它并忘记留下甜点，让我们充足的时间到达外面，享受夏天的最后一次挥之不去的日子，而不担心烧焦的松饼或烧焦的饼干。所以当那个甜蜜的渴望时，不要搁浅。相反，鞭打其中一个无大惊小怪，无烘烤，有趣的甜点。

1. Nutty Coconut Bars

Sweetened only with honey and bulked up with a mixture of protein-packed almonds and cashews, these bars are a perfect post-dinner treat, pre-workout boost, or anytime snack.

Ingredients:

• 1 Cup Almond Flour (or 1/4 cup coconut flour)
• 1/4 Cup (1/2 Stick) Butter, melted
• 2茶匙肉桂
• 1/3杯蜂蜜（或糙米糖浆，如果素食主义者）
• 1 Teaspoon Pure Vanilla Extract
• 1/2 Cup Raw Unsalted Cashews, chopped
• 1/3杯不加糖的椰子薄片
• 一小撮海盐

Instructions:

1. Combine all ingredients in a large bowl. Stir well to combine.
2. 用羊皮纸排列烤盘，并在偶数层中涂抹面团。
3. Sprinkle with coconut flakes before refrigerating 2-4 hours.
4. Slice into rectangular bars before serving.

READ MORE:Are All Sugars the Same?

2. 5-Ingredient Chocolate Mousse

Who knew something so elegant could be this simple?

Ingredients:

• 2 1/2 Cups Cold Heavy Whipping Cream, divided
• 2个大鸡蛋
• 1/4 Cup Granulated Sugar
• 1 Cup Semi-Sweet Chocolate Chips
• Assorted Berries, for topping

Instructions:

1. Heat 1 cup heavy whipping cream in a small saucepan over medium-low heat until hot, but not boiling.
2. Meanwhile, use a hand mixer to beat eggs and granulated sugar until well combined, about 2 minutes.
3. With mixer on low, slowly pour warmed heavy cream mixture into eggs and sugar.
4. 将在低温和煮熟的平底锅上倒入平底锅，不断搅拌，直到加厚，4-5分钟，确保它不沸腾。
5. 从热量中取出并在巧克力芯片中搅拌直至熔化。
6. Cover and place in fridge until chilled, about 2 hours.
7. When ready to serve, use a whisk to whip remaining heavy cream until you see peaks. Fold and incorporate whipped cream into chocolate.
8. Top with berries and a light sprinkle of flaky sea salt before serving.

READ MORE:Vegan Chocolate Pudding Recipe

3. Fruity Cheesecake

No-Bake Pie Craul的关键是坚果和日期的简单混合。只需定期停止，同时混合以确保一切都被推到刀片中。

Ingredients:

• 对于地壳：
• 1杯杏仁
• 1/2 Cup Pitted Medjool Dates
• 1 Cup Walnuts
• 1/4 Teaspoon Vanilla Extract
• 挫折肉桂
• Dash Salt
• For the filling:
• 2 8盎司包装室温湿奶酪
• 1/2 Cup Granulated Sugar
• 1 1/2 Cups Cold Heavy Cream
• 2汤匙柠檬汁
• Assorted Fruit

Instructions:

1. Make crust by first pulsing almonds and dates together in a food processor until well chopped. Add walnuts, vanilla extract, cinnamon, and salt and blend until well combined with only small chunks visible.
2. Add mixture to a lightly oiled pie plate and press down gently until even. Refrigerate at least 20 minutes, preferably close to one hour.
3. Meanwhile, use an electric mixer to beat cream cheese and sugar in a large bowl until smooth, 2-3 minutes.
4. Reduce speed to low and slowly add heavy cream. Once all added, increase speed to medium and beat until peaks form, about 3 minutes.
5. Stir in lemon juice before spreading evenly into crust.
6. 松散覆盖和冷藏联合国til filling sets completely, 4-6 hours.
7. Top with fruit just before serving.

Speaking of dates, have you heard of没有烘烤幸福的球？它们的尺寸小，风味强大，并在您的舒适夏季厨房的某个地方兴奋。